BOOK PRIVATE TRAINING WITH ME
Choose your appointment and go on and book on my calendar for your class.
Do you shy away from Squats or Dead lifts because you are worried about your knees or back? Are you unsure of how to execute these moves without hurting yourself?
This workshop is for you! I will teach you how to use the right form and explain it to you so it makes sense for YOU!
I will walk you through the steps to squat/deadlift for the best results. Everyone should take this class.
You will need: mat, db, kb or barbell (or all), booty band will be helpful, a mat, paper and pen for notes.
Saturday Aug 20, 7am PST
Price: $20 for non Sleek Body VIP Clients.