This program is for self starters!
If you are someone who wants an effective program with solid macros for your goals, but doesn't need check ins, this is for you!!
Overview: You will receive a welcome packet with information on getting started. You will work with your coach as she develops your 8 week plan.
Your plan will be delivered to your mobile device through our Trainerize app.
You can upload your progress photos and keep track of all your workouts and progressions!!
Every workout has a demonstration video so you will feel confident in the exercises and form.
You can train at home or in your own gym.. your plan is not a cookie cutter. It's created just for your for 8 weeks.
Your coach will answer your questions to help you! This program does not offer coach check ins and modifcations.
You will also receive access to our secret FaceBook communities for support and help with your plan. #MacroMachines #TeamSleekBody
This program is for self starters. All programs are non refundable and non transferable.