6 week bikini shred includes everything you need to be successful!
6 weeks of fat shredding workouts.
Your coach will set up your plan for you based on your goals.
Workouts will be delivered to your mobile device through our app, Trainerize. You can access them any time!
Every exercise has a video that shows you exactly what to do.
You will also track your progress in Trainerize for your coach.
Every 2 weeks you will upload your pics and do your check in form so your coach can adjust your macros if needed.
You will do a consult with your coach and upload your beginning pictures to Trainerize. Your coach will then give you macros to get you started. Learn IIFYM Class is online and you can book in right away! In 90 min we will teach you how to slay your holiday events without blowing your macros!
You will be invited into our secret Facebook Macro- Nista group!
We have hundreds of members world wide and we know IIFYM!
We will help you be successful.
Ebook: You will also receive your own copy of our Learn IIFYM ebook!
This program is for self starters. All programs are non refundable and non transferable.